All Services are offered in 60/90 minute sessions. Here are some basic descriptions of the bodywork sessions offered at Conscious Body. Please contact the individual therapist to book an appointment, inquire about services, and to find out pricing. Most sessions range from $80 to $90 an hour or $120 to $150 for 90 minutes.

Relaxation Massage: Traditional relaxation massage that is wonderful for alleviating both physical and emotional stress. Long flowing movements with attention to areas of tension and light stretching involved. High-quality essential oils and creams used to nourish the skin.

Deep Tissue Massage: Combination of massage techniques that get to the deeper tissue structures of the muscle and fascia. Great for chronic pain or injury recovery while still getting the benefits of relaxation. Can include stretching and essential oils. 

Ashiatsu Massage: Ashiatsu is a generic name for a type of barefoot massage where the massage therapist uses their feet to provide deep compression, gliding strokes, and assisted stretches. The practitioner uses bars on the ceiling to give this type of therapy.

Pre/Post Natal Massage: During Pre-Natal Massage we use lots of pillows to prop you up. Tension release in neck, shoulders, LOW BACK, HIPS, and feet. Ending with a wonderful head massage.  Post-Natal Massage can help to relieve swelling, fatigue, and symptoms of Post-partum depression.

Thai Yoga Massage: This therapy is performed on the floor in loose and comfortable clothing. Also called Assisted Hatha Yoga, incorporates martial arts moves, rhythmic motion, palming and thumbing energy lines, gentle stretching, and breath work. Benefits of yoga practice.

Reiki:  Uses a hands on or hands off approach to balancing energy throughout the body.  Wonderful for anyone needing deep relaxation and stress relief.

Private Yoga Instruction:  You will learn the basics of yoga including proper breathing techniques, basic poses, alignment principles, and relaxation and stress relief techniques. This instruction will be designed in accordance with what you are looking to achieve from the practice. A private session can be shared by two people at the center and can be led as a private group class outside at a park or at a private residence. Specialty Classes such as Restorative Yoga, Yoga for Stress Relief, or Spoiled Rotten Yoga will have a different price.