THIS EVENT HAS BEEN CHANGED TO AN ONLINE OFFERING DUE TO THE COVID 19 PANDEMIC. PLEASE SEE BELOW HOW TO ATTEND:

Due to the current pandemic status and uncertainty regarding the safety of being in groups in public, I am suspending all in person Natural Wellness Transformations classes for March.

I would rather be overly cautious and protect our students and clients - many of whom are immune compromised, older, or otherwise more at risk.
We must all do what we can to slow the spread of the virus so that hospitals are able to care for everyone and do not become overwhelmed!!

However, pandemic scenarios can negatively impact small businesses, and we want to encourage our local wellness centers in these difficult situations.

In an effort to help support the Conscious Body Healing Arts Center family and Jasper Elliott Wolfe, who have so graciously welcomed my work into their space, I have created a Mind, Body, Spirit series online that delves into a lot of things the March classes at Conscious Body were going to cover.

The class is $30. There is an upgrade option to $50 that includes a 20 minute Skype tele-wellness consult with me.

A portion of the proceeds in both scenarios will benefit Jasper and will help to keep things running, even if lower attendance rates affect some of the bottom line.

You will learn more about mindfulness based stress reduction, herbalism for immune support, and secrets in the energy healing world.

Please tag friends that would be interested, share on your personal page, and come join us for an amazing journey that will also help keep support going to an amazing crew!!! 

https://naturalwellnesstransformations.teachable.com/p/mind-body-spirit-series/

Nourish your health and restore your energy with the Body Mind Spirit series by Natural Wellness Transformations at Conscious Body.
Come discover how herbs, aromatherapy, mindfulness, energy healing and more can be helpful in your journey to wellness.

March 13 - "Body"
Herbs and aromatherapy are an important part of your journey to wellness.
Come understand more about how to choose herbs for relaxation, healing, and more!
Discuss homeopathy and other energetic plant preparations.
Find essential oils you are drawn to.

Leave with a 1/2 oz blend of essential oils!


March 20 - "Mind"
Mindfulness based stress reduction techniques are becoming well known for supporting pain relief, reducing anxiousness, and more.
Come find out what it means to meditate and how different meditation techniques can achieve different results.
Learn different meditative positions and find what works best for you to relax.

Leave with a CD of two hours of guided meditation!


March 27 - "Spirit"
Energy healing is the final piece to a lot of people's health puzzle.
Doctors, herbalists, and therapists all helped my journey, but incorporating energy work into my healing regimen was what "sealed the deal" and FINALLY got me some relief!
Discover the theory behind energy, receive a mini Reiki session, and learn some basic techniques you can take home with you!

Leave with a crystal pendulum to help you with future energy work!

$25 drop in for individual classes
$60 for the whole series (save 20%!)

Join Jasper Elliott Wolfe and Shannon Andrews Skipper on one Sunday a month for our Earth Church Gathering! These Sunday meetings are Spirit filled, Earth centered, and led in a way that inspires community! Yoga , Walking Meditation, Nature reconnection exercises, Live music, Play and More!
When the weather allows this class will be held outside at a local park. For the next 3 months we will be at McCallum Park. Join us afterward for brunch at a local restaurant. Please check Facebook the weekend of class to verify park in case of last minute changes. ALSO ASK TO JOIN OUR EARTH CHURCH YOGA FACEBOOK GROUP
*****************************************************************

Location:
McCallum Park
3332 Rosemary Lane
Birmingham, Al. 35216


Earth Church yoga is gentle and safe for all levels. Classes include energization techniques to warm the joints and cleanse the energy field. Participants are given time to move intuitively and encouraged to practice radical acceptance of their own bodies. There is a theme that pertains to Mother Earth and our connection to her as well as our place in the family of things. We also join together in Ecotherapy exercises to reconnect us to Mother Earth. Walking meditation and play time is a part of each session. Bring a bag to pick up trash as a way to show our gratitude at the end of each gathering.

Earth Church tithes each month to Tree Sisters! Check out this amazing global organization that is working toward Reforestation of Mother Earth!
www.treesisters.org


When held outdoors, please bring your mat, water, journal, pen, and any props you need! Don't forget your bugspray, sunscreen, hat, layered clothing, or sunglasses if needed!

If weather drives us indoors we will meet at Conscious Body Healing Arts Center.

The center is located at 300 Office Park Drive, Suite 205, Mt.Brook, Al.

Donation based event- cash or check to Conscious Body

Love to you all!

Join Jasper Elliott Wolfe and Shannon Andrews Skipper on one Sunday a month for our Earth Church Gathering! These Sunday meetings are Spirit filled, Earth centered, and led in a way that inspires community! Yoga , Walking Meditation, Nature reconnection exercises, Live music, Play and More!
When the weather allows this class will be held outside at a local park. For the next 3 months we will be at McCallum Park. Join us afterward for brunch at a local restaurant. Please check Facebook the weekend of class to verify park in case of last minute changes. ALSO ASK TO JOIN OUR EARTH CHURCH YOGA FACEBOOK GROUP
*****************************************************************

Location:
McCallum Park
3332 Rosemary Lane
Birmingham, Al. 35216


Earth Church yoga is gentle and safe for all levels. Classes include energization techniques to warm the joints and cleanse the energy field. Participants are given time to move intuitively and encouraged to practice radical acceptance of their own bodies. There is a theme that pertains to Mother Earth and our connection to her as well as our place in the family of things. We also join together in Ecotherapy exercises to reconnect us to Mother Earth. Walking meditation and play time is a part of each session. Bring a bag to pick up trash as a way to show our gratitude at the end of each gathering.

Earth Church tithes each month to Tree Sisters! Check out this amazing global organization that is working toward Reforestation of Mother Earth!
www.treesisters.org


When held outdoors, please bring your mat, water, journal, pen, and any props you need! Don't forget your bugspray, sunscreen, hat, layered clothing, or sunglasses if needed!

If weather drives us indoors we will meet at Conscious Body Healing Arts Center.

The center is located at 300 Office Park Drive, Suite 205, Mt.Brook, Al.

Donation based event- cash or check to Conscious Body

Love to you all!

Join Jasper Elliott Wolfe and Shannon Andrews Skipper on one Sunday a month for our Earth Church Gathering! These Sunday meetings are Spirit filled, Earth centered, and led in a way that inspires community! Yoga , Walking Meditation, Nature reconnection exercises, Live music, Play and More!
When the weather allows this class will be held outside at a local park. For the next 3 months we will be at McCallum Park. Join us afterward for brunch at a local restaurant. Please check Facebook the weekend of class to verify park in case of last minute changes. ALSO ASK TO JOIN OUR EARTH CHURCH YOGA FACEBOOK GROUP

Earth Church yoga is gentle and safe for all levels. Classes include energization techniques to warm the joints and cleanse the energy field. Participants are given time to move intuitively and encouraged to practice radical acceptance of their own bodies. There is a theme that pertains to Mother Earth and our connection to her as well as our place in the family of things. We also join together in Ecotherapy exercises to reconnect us to Mother Earth. Walking meditation and play time is a part of each session. Bring a bag to pick up trash as a way to show our gratitude at the end of each gathering.

Earth Church tithes each month to Tree Sisters! Check out this amazing global organization that is working toward Reforestation of Mother Earth!
www.treesisters.org


When held outdoors, please bring your mat, water, journal, pen, and any props you need! Don't forget your bugspray, sunscreen, hat, layered clothing, or sunglasses if needed!

If weather drives us indoors we will meet at Conscious Body Healing Arts Center.

The center is located at 300 Office Park Drive, Suite 205, Mt.Brook, Al.

Donation based event- cash or check to Conscious Body

Love to you all!

Join Jasper Elliott Wolfe and Shannon Andrews Skipper on one Sunday a month for our Earth Church Gathering! These Sunday meetings are Spirit filled, Earth centered, and led in a way that inspires community! Yoga , Walking Meditation, Nature reconnection exercises, Live music, Play and More!
When the weather allows this class will be held outside at a local park. For the next 3 months we will be at McCallum Park. Join us afterward for brunch at a local restaurant. Please check Facebook the weekend of class to verify park in case of last minute changes. ALSO ASK TO JOIN OUR EARTH CHURCH YOGA FACEBOOK GROUP

Earth Church yoga is gentle and safe for all levels. Classes include energization techniques to warm the joints and cleanse the energy field. Participants are given time to move intuitively and encouraged to practice radical acceptance of their own bodies. There is a theme that pertains to Mother Earth and our connection to her as well as our place in the family of things. We also join together in Ecotherapy exercises to reconnect us to Mother Earth. Walking meditation and play time is a part of each session. Bring a bag to pick up trash as a way to show our gratitude at the end of each gathering.

Earth Church tithes each month to Tree Sisters! Check out this amazing global organization that is working toward Reforestation of Mother Earth!
www.treesisters.org


When held outdoors, please bring your mat, water, journal, pen, and any props you need! Don't forget your bugspray, sunscreen, hat, layered clothing, or sunglasses if needed!

If weather drives us indoors we will meet at Conscious Body Healing Arts Center.

The center is located at 300 Office Park Drive, Suite 205, Mt.Brook, Al.

Donation based event- cash or check to Conscious Body

Love to you all!

Join Jasper Elliott Wolfe for an Outdoor Ecotherapy Workshop!
This is a unique experience where participants learn some steps to having a more connected and spiritual relationship with Mother Earth while gaining the benefits of being in nature.

Jasper is an Ecotherapy Guide and teaches a specialty yoga series called EcoYoga. It is a blend of Ecotherapy practices and Mindfulness. This outdoor experience is a great way to embody and practice all that students have been learning during the Fall semester of Ecoyoga. Packages do apply to this workshop. However, even if you haven't made it to a weekly class, this workshop is open to everyone.

Each workshop will be a blend of experiential exercises to reconnect us with the natural world as well as mindfulness practices to get us in touch with our body, mind, and Spirit. The goal is to REMEMBER who we are.

Class Packages with Jasper will be honored and can be purchased and used for all of the classes offered during the Fall Semester of ECOyoga. (even the Tuesday, Wednesday,Friday, and Saturday specialty classes)

Please email Jasper at consciousbodyyoga@gmail.com if you plan to attend this workshop. You will receive an email with instructions on what to bring.

4 Class- $58
8 Class- $108
16 Class- $200
Single Drop in- $17
First Class Special- $10
*All Packages will expire at the end of the Winter Semester.

What is Ecotherapy?

Ecotherapy can take many forms but it is based on the scientific evidence that human beings are affected positively through their connection to the natural world. However, it is more than just a walk in the park. Not only do we need the exposure to sunlight, fresh air, water, and earth but on a spiritual level we must remember that we ARE Nature. Human beings are in a symbiotic and reciprocal relationship with Mother Earth. The health of the Earth is reflected in us and vice versa. Interdependence is the name of the game.

Many humans suffer from Nature Deficit Disorder and this can lead to depression, anxiety, and a feeling of unease. By reconnecting to our Source and purpose through intentional contact with Nature, we give ourselves the very best environment to heal from the stressors of modern day society.


However, this is not just a one sided relationship. Earth is not here solely for humans to consume and use. We are in a reciprocal relationship with her. By reconnecting on a spiritual level with Gaia, human beings understand their place in the system and what is required of them to give back to Earth.

Join Jasper Elliott Wolfe and Shannon Andrews Skipper on one Sunday a month for our Earth Church Gathering! These Sunday meetings are Spirit filled, Earth centered, and led in a way that inspires community! Yoga , Walking Meditation, Nature reconnection exercises, Live music, Play and More!
When the weather allows this class will be held outside at a local park. For the next 3 months we will be at McCallum Park. Join us afterward for brunch at a local restaurant. Please check Facebook the weekend of class to verify park in case of last minute changes. ALSO ASK TO JOIN OUR EARTH CHURCH YOGA FACEBOOK GROUP

Earth Church yoga is gentle and safe for all levels. Classes include energization techniques to warm the joints and cleanse the energy field. Participants are given time to move intuitively and encouraged to practice radical acceptance of their own bodies. There is a theme that pertains to Mother Earth and our connection to her as well as our place in the family of things. We also join together in Ecotherapy exercises to reconnect us to Mother Earth. Walking meditation and play time is a part of each session. Bring a bag to pick up trash as a way to show our gratitude at the end of each gathering.

Earth Church tithes each month to Tree Sisters! Check out this amazing global organization that is working toward Reforestation of Mother Earth!
www.treesisters.org


When held outdoors, please bring your mat, water, journal, pen, and any props you need! Don't forget your bugspray, sunscreen, hat, layered clothing, or sunglasses if needed!

If weather drives us indoors we will meet at Conscious Body Healing Arts Center.

The center is located at 300 Office Park Drive, Suite 205, Mt.Brook, Al.

Donation based event- cash or check to Conscious Body

Love to you all!

Join Jasper Elliott Wolfe on the First Sunday of the Month for a Slow & Sacred Flow class that emphasizes moving at a pace that is unique to the individual while meditating on Gratitude. These Sunday classes are Spirit filled, Earth centered, and led in a way that inspires community! When the weather allows this class will be held outside at a local park. Join us afterward for brunch at a local restaurant. TBA on Sunday morning. Slow & Sacred Flow combines pranayamas, meditation, vinyasa flow, and props for added support to create a flow that brings the practitioner fully into the present moment. Rest easy in a long savasana while Jasper plays her guitar, or her singing bowls, and sings about Love, Grace, and our connection to the Divine.

When held outdoors, please bring your mat, water, and any props you need!

$15 cash or check to Conscious Body

Much Love, Jasper

Join Jasper Elliott Wolfe on the First Sunday of the Month for a Slow & Sacred Flow class that emphasizes moving at a pace that is unique to the individual while meditating on Gratitude. These Sunday classes are Spirit filled, Earth centered, and led in a way that inspires community! When the weather allows this class will be held outside at a local park. Join us afterward for brunch at a local restaurant. TBA on Sunday morning. Slow & Sacred Flow combines pranayamas, meditation, vinyasa flow, and props for added support to create a flow that brings the practitioner fully into the present moment. Rest easy in a long savasana while Jasper plays her guitar, or her singing bowls, and sings about Love, Grace, and our connection to the Divine.

When held outdoors, please bring your mat, water, and any props you need!

$15 cash or check to Conscious Body

Much Love, Jasper

Join Jasper Elliott Wolfe on the First Sunday of the Month for a Slow & Sacred Flow class that emphasizes moving at a pace that is unique to the individual while meditating on Gratitude. These Sunday classes are Spirit filled, Earth centered, and led in a way that inspires community! When the weather allows this class will be held outside at a local park. Join us afterward for brunch at a local restaurant. TBA on Sunday morning. Slow & Sacred Flow combines pranayamas, meditation, vinyasa flow, and props for added support to create a flow that brings the practitioner fully into the present moment. Rest easy in a long savasana while Jasper plays her guitar, or her singing bowls, and sings about Love, Grace, and our connection to the Divine.

When held outdoors, please bring your mat, water, and any props you need!

$15 cash or check to Conscious Body

Much Love, Jasper

Facilitated by R. Daniel Walker. The Yoga for Men: Monthly Workshop will center on many of the issues that men are faced with as a minority of the yoga practicing population. Everything from ethics to yoga clothes from a societal aspect to male specific anatomy and how to properly use props for maximum benefit. This monthly workshop is suitable and encouraged for everyone from beginners to seasoned practitioners. The two hour workshop will be about 50/50 discussion/fellowship, and asana movement. So be prepared to move and bring a notebook to aid you during our talk.

Early Bird Pricing - $20 per class, $25 drop-in on the day of the workshop.

Contact: info@flyservices.org or visit FLY Yoga and Massage on Schedulicity to reserve your slot and pay online.

Join Jasper Elliott Wolfe on the First Sunday of the Month for a Slow & Sacred Flow class that emphasizes moving at a pace that is unique to the individual while meditating on Gratitude. These Sunday classes are Spirit filled, Earth centered, and led in a way that inspires community! When the weather allows this class will be held outside at a local park. Join us afterward for brunch at a local restaurant. TBA on Sunday morning. Slow & Sacred Flow combines pranayamas, meditation, vinyasa flow, and props for added support to create a flow that brings the practitioner fully into the present moment. Rest easy in a long savasana while Jasper plays her guitar, or her singing bowls, and sings about Love, Grace, and our connection to the Divine.

When held outdoors, please bring your mat, water, and any props you need!

$15 cash or check to Conscious Body

Much Love, Jasper

Facilitated by R. Daniel Walker. The Yoga for Men: Monthly Workshop will center on many of the issues that men are faced with as a minority of the yoga practicing population. Everything from ethics to yoga clothes from a societal aspect to male specific anatomy and how to properly use props for maximum benefit. This monthly workshop is suitable and encouraged for everyone from beginners to seasoned practitioners. The two hour workshop will be about 50/50 discussion/fellowship, and asana movement. So be prepared to move and bring a notebook to aid you during our talk.

Early Bird Pricing - $20 per class, $25 drop-in on the day of the workshop.

Contact: info@flyservices.org or visit FLY Yoga and Massage on Schedulicity to reserve your slot and pay online.

Join Jasper Elliott Wolfe on the First Sunday of the Month for a Slow & Sacred Flow class that emphasizes moving at a pace that is unique to the individual while meditating on Gratitude. These Sunday classes are Spirit filled, Earth centered, and led in a way that inspires community! When the weather allows this class will be held outside at a local park. Join us afterward for brunch at a local restaurant. TBA on Sunday morning. Slow & Sacred Flow combines pranayamas, meditation, vinyasa flow, and props for added support to create a flow that brings the practitioner fully into the present moment. Rest easy in a long savasana while Jasper plays her guitar, or her singing bowls, and sings about Love, Grace, and our connection to the Divine.

When held outdoors, please bring your mat, water, and any props you need!

$15 cash or check to Conscious Body

Much Love, Jasper

Facilitated by R. Daniel Walker. The Yoga for Men: Monthly Workshop will center on many of the issues that men are faced with as a minority of the yoga practicing population. Everything from ethics to yoga clothes from a societal aspect to male specific anatomy and how to properly use props for maximum benefit. This monthly workshop is suitable and encouraged for everyone from beginners to seasoned practitioners. The two hour workshop will be about 50/50 discussion/fellowship, and asana movement. So be prepared to move and bring a notebook to aid you during our talk.

Early Bird Pricing - $20 per class, $25 drop-in on the day of the workshop.

Contact: info@flyservices.org or visit FLY Yoga and Massage on Schedulicity to reserve your slot and pay online.

Hello Beautiful Friends,
Join me at the Center for this very special offering of Spoiled Rotten Yoga! This will be a combination of Restorative Yoga, Reiki, & Rocks! We are bringing together all of the good stuff for this class. Participants will be able to pick a healing essential oil to use during the class as well as share which area of the body may need some TLC (Reiki). We will use weighted sand bags and lots of props to get into relaxing positions. Warm stones will be placed in the hands or various points on the body. Register early! Limited to 12 participants. 

R. Daniel Walker will be assisting me and making this workshop extra special. Daniel is also a massage therapist, reiki practitioner, and yoga teacher. 

Much love! -jasper

Join Jasper Elliott Wolfe on the First Sunday of the Month for a Slow & Sacred Flow class that emphasizes moving at a pace that is unique to the individual while meditating on Gratitude. These Sunday classes are Spirit filled, Earth centered, and led in a way that inspires community! When the weather allows this class will be held outside at a local park. Join us afterward for brunch at a local restaurant. TBA on Sunday morning. Slow & Sacred Flow combines pranayamas, meditation, vinyasa flow, and props for added support to create a flow that brings the practitioner fully into the present moment. Rest easy in a long savasana while Jasper plays her guitar, or her singing bowls, and sings about Love, Grace, and our connection to the Divine.

When held outdoors, please bring your mat, water, and any props you need!

$15 cash or check to Conscious Body

Much Love, Jasper