Massage + Energy Work

There is no denying the power of bodywork.  Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, anxiety, pain management), massage therapy can be a powerful ally in your healthcare regimen.  Experts estimate that upwards of ninety percent of disease is stress related.  Perhaps nothing ages us faster, internally and externally, than high stress.  While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.  Other benefits of consistent massage therapy…

 

Decreased anxiety

Enhanced Sleep Quality

Greater Energy

Improved Concentration

Improved Circulation

Reduced Fatigue

Mood-boosting

 

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