Practical Meditation

October 29, 2018 @ 6:00 pm – 7:00 pm

Practical Meditation is an experience that encourages a flowing breath and healing energy in the body. It is different every time. You may sit or lie on a yoga mat with as many or as few props as you need. Comfort is key, so dress accordingly.

Suitable for every level.


Drop in for $15/packages available
Pay cash or check to Sheri Bagwell
Contact details for RSVP or more info

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